Spring Newsletter
Receptivity to Life
It was such a joy to find this little flower growing out of the rubble on a building site. Its creativity to receive life force is so inspiring! Making itself fully receptive to the energy available to it right now.
After our winter hibernation how can we make ourselves available to receive the life force that’s here right now?
What is your spring time ritual?
Is it super clearing your nest? Getting back to the garden? Or do you practice a diet or detox to cleanse your body? What is the moment you feel the shift into spring time?
Whatever your spring time ritual is, whether its dancing naked around your garden swatting yourself with nettles or going to the garden centre, it is so amazing to feel the life force get stronger. Let’s open up and let it in!
Invest in yourself
I’ve heard so many people who come for massage say “I must make this regular” although not many people actually do. I definitely relate to this and find the best way to commit to regular treatments is to book appointments in advance. There does seem to be something that stops me doing that. Recently I had three Ayurvedic massages within a week and noticed how guilty I felt. What’s that all about!?!
The truth is I benefited so much and got into what I call massage credit. I realised that massage is not a treat for me, but necessity for my health and well being.The odd massage here and there is great but to finally pay off that stress and tension overdraft a regular comittment to self is needed.
The yurt has lots of ways to support you invest in yourself and stay connected to your life force with new spring time massage offers and classes.
Spring Classes
Reconnect to Yourself
Saturday 16th April ~ 10am to 4pm
£55 (includes lunch and take home medicines)
An empowering, inspiring day of meditation, relaxation and healing. With lots of practical medicine making and exercises to support you to keep your life force strong allowing you to fully blossom 🙂
This is a very popular class so best to book soon.
Reiki
Reiki is a healing practice that makes life force energy available to ourselves and others. It is a powerful healing tool for life. If you would like to be connected to Reiki all the time to help you in your life there are regular classes at the yurt. The next one is…
Sunday 24th April~ 10am to 4pm (two spaces left)
Reiki I Training ~ Self Healing
£100 (includes lunch, manual and access to future classes)
For more information or to book your space please get in touch.
Kundalini yoga
“The phyical body is a temple, take care of it” Yogi Bhajan
Kundalini yoga is a powerful practice to help you not only survive life, but thrive in all weathers. The combination of meditation, exercisesand breathing practices are suitable for every one. There are both weekly classes and regular four hour workshops in the yurt..
Weekly Classes ~ £8
Saturday mornings 8.30am to 10am
Wednesday mornings 10am to 11.30am
Wednesday evenings 7pm to 8.30pm
Four hour workshops ~ £20
Kriyas, meditations, mantra and kundalini yoga wisdom.
A good introduction class and also a great way to deepen your existing practice.
Saturday 23rd April ~ 10am to 2pm
Saturday 14th May ~ 10am to 2pm
Sunday 15th May ~ 10am to 2pm
Saturday 11th June ~ 10am to 2pm
Spring Massage Offers
(Gift vouchers are valid for one year)
*Spring Blossom (2hrs – £50)
Open up your happy receptors and blossom into spring! A deeply relaxing and regenerating two hour treatment with aromatherapy oils and reiki.
Spring Clean! (90mins ~ £45)
Enjoy a spring clean treatment after winter! With hot stones and aromatherapy oils to promote deep cleansing. Includes lymphatic drainage and kidney flushing to support your body to renew for spring.
Paradiso Spring! (3hrs ~ £85)
Deeply cleansing aromatherapy massage with hot stones and reiki purifies your body and mind as you relax in paradise! A paradiso is such an amazing way to shift deep tension and stress and align yourself with the new spring energies.
Happy spring time to you!
May the life force be with you 🙂
Jen
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