blog

• Vegan Cooking & Medicinal Herbs 🥗March 30, 2019 - 8:35 am

  Vegan Cooking and Medicinal Herbs A new and inspiring class exploring ways we can live a plant based life for optimum health and vitality. With lots of practical, creative food and medicine making and take home notes for ongoing integration. My herbal medicine training included vegan nutrition and vegan cooking which was a huge source […]

• Change is here ✨March 5, 2019 - 8:33 am

  Change is here 🌷 March is such a powerful month of change. It is a time when our life force energy is stirring and rising after the winter sleep and there is a potential for rapid transformation.  Nature is showing us already with bulbs popping through, the new buds unfolding and the chirpy bird song.  […]

• Spring cleaning super hero’s 🌱March 2, 2019 - 10:51 am

  There is a natural order and a reason why nettles, cleavers and dandelions grow so abundantly in our gardens.  It is because we need them as medicines so much!  If only everyone knew how helpful they are for our health and well being we would be harvesting them to use rather than discarding them as […]