A simple life allows us space to breathe.  Some people describe the joy of a simple life after a power cut or a camping trip. We realise we don’t need much stuff to survive and be content. There’s an opportunity to reconnect with what’s most important to us. We experience freedomand ease and feel lighter. Less stuff in our inside and outside worlds gives us this space.

What is a simple life for you?

How can you bring that feeling of space, freedom and ease into your life now?

✨It may include changing patterns with eating, drinking, relationships, communication, home, work, thoughts and what you give your time and energy to.

What do you give your time and energy to?

What would it look like and feel like if you gave it to…

✨Your health

✨Your loved ones

✨Your passions❤️

✨Having fun and enjoying yourself 😊

✨Living true to yourself and your life purpose

Remembering the regrets of the dying…

when asked what did they wish they had spent more time on.

It wasn’t working harder, having fancy stuff or making more money.

The top answer was…

“I wish I’d had the courage to live a life true to myself, not the life others expected of me.”

https://bronnieware.com/regrets-of-the-dying/

It’s such a great reminder to help us stay true and connected with what is most important to us.

Also included in the top answers…

“I wish that I had let myself be happier.”

The word ‘let’ illustrates that happiness and laughter are always close by. It’s up to us to open and allow ourselves to feel it. Laughing deep and loud and inviting play back into our lives helps us lighten up. We all could do with more of that lightness, freedom and ease. When we experience that, we can connect with a part of ourselves that knows what’s true and that life really is simple. It all starts and ends with our breath.

We can all relax and breathe easy. A good place to start is long and deep breathing. Right now. Simple.

Brightest blessings to you ☀️
Jen
x

Summer Offers & Classes

☀️Summer Shine (90 mins – £50)
Uplift  *  energise  *  lighten

Aromatherapy massage with reiki.

✨(Ideal for those looking to get super bright and charge up with
positive energy)

☀️Summer Soother (2hrs – £65)
Calming, soothing and relaxing for mind, body and soul. Breathe easy with hot stones, holistic massage, aromatherapy oils, reiki and ear candles to release tension and promote calm.

✨(Ideal for those who need space to catch up with themselves and recover from the summer buzz)

☀️Paradiso (3hrs – £85)
Deeply relaxing & restoring aromatherapy massage and reiki. Includes holistic health consultation and balancing herbal tea. Space to clear, rest & recharge your body, mind & soul.

✨ (Ideal for those in need of a holiday)

Awaken into a refreshed and rested space ready for what’s next

✨Yurt Lovers Offer

(three 90min sessions for £130)
For details

http://www.reconnecttoself.com/appointments-2/appointment-types/ 

For available appointment times http://www.reconnecttoself.com/available-appointments/