Reconnect to Self

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    classes


    To book a class, payment is due in advance to confirm your space.This can be done by bank transfer (contact Jen for details) or by cash.

    Please be aware your space is only booked when payment is made✨

    If you need to reschedule a class one weeks notice is needed. If you don’t show up for a class you have booked, or cancel less than a week before, no refund is due.

     

     

     

     

     

    ✨Reconnect ✨Heal ✨Relax ✨

    ✨ Tuesday 7pm to 8.30pm ✨ in the Yurt or on Zoom

    Tues 28th June

    Tues 19th July

    Tues 26th July

    Tues 2nd August

     

    Booking is by contacting Jen 07931 886573 to confirm your space (can be last minute)

    £10 per class (cash or bank transfer before class)

     

     

    Reiki 1 Training 

    ✨Sunday 28th August 2022

    10am to 4pm

    Self Healing – one day class

    £111 (includes lunch, manual, recordings and access to future classes)

     

    Next one

    November

    or 1:1 class available by appointment

     

     

    Reiki 2 Training

    Saturday 17th & Sunday 18th September (3 spaces available)

    Healing Others – Practitioner level

    £188 (includes lunch, manual, recordings and access to future classes)

     

    ✨Private Reiki classes are available on other dates. The class time is shorter as is one to one and is usually a morning, afternoon or evening.  The other class details e.g. training content, payment and manual are the same.

     

    See Reiki page for more details

    Reiki is a simple, subtle yet extremely powerful energy which can be used for physical, mental, emotional, and spiritual healing.  Reiki energy flows automatically from those who have been attuned to it, and can be used for self-healing as well as shared with others.

    Jen focuses on creating the space for you to integrate Reiki into your life for deeper understanding and connection.  This has been shown to enhance each individual’s sense of well-being, empowerment and purpose.

     

    Kundalini Yoga

    If you are new to Kundalini yoga and would like to start practicing it is possible to have 1:1 sessions with Jen and then move into a weekly class when ready. It may also be possible to join an 11 day reset or one off class 🙂

     

    ✨11 day resets – £55 for 11 days ✨

    6.30am to 7.30am on Zoom (option to leave 7.10am if needed)
    Includes recordings and lots of  inspiration! 🫶

    ✨Monday 22nd August to Thursday 1st September

    More in September, October, November and December ✨

     

    ✨One off classes over the summer time✨

    There will be a few Sun and Mon classes in the next weeks☀️
    ✨Sun 29th May 8am – 10am (a longer class) £15✨in the yurt or on Zoom.  All payments from this class will go to Network for Animals to support their work in Ukraine
    (for more details see https://networkforanimals.org)

     

    Kundalini yoga summer school🍓

    This year will be two zoom video recordings each week✨designed for ✨a shorter daily practice and a ✨longer weekly practice✨ with lots of info and inspirations ✨
    There will be one in July
    With weekly recordings for 5 weeks
    ✨ 3rd, 10th, 17th, 24th and 31st✨
    And another in August ✨7th, 14th, 21st, 28th & 4th Sept
    🌼Summer school is
    £55 for 5 weeks
    Especially good if you’re looking to have lots of growth and advance into new landscapes with your practice 🌄
    There’s lots to keep us going over this eventful summer time! 🌸

    Next four week set starts Sun 18th Sept 2022 

    *Sunday mornings 8.30am to 10am 

    *Monday mornings 9.30am to 11am 

    *Monday evening class 7pm to 8.30pm 

     

    About Kundalini Yoga

     

    Each class  includes kundalini yoga kriyas, meditations, prayanyama, relaxation, mantra and teachings on yogic lifestyle. A space for yourself to clear, heal and deepen your connect to life.

    All classes are small and you need to book your space with Jen in advance

     

    ✨Full class details on kundalini yoga students page ✨

     

    Vegan Cooking and Medicinal Herbs 🥑

    A new and exciting class exploring ways we can live a plant based life for optimum health and vitality. With lots of practical and creative food and medicine making and take home recipes and notes for ongoing integration.

     

    Magic Medicine School ✨

    Next one by appointment

    My 7 year old daughter and I had a truly “magical” week with Jen at her Magic Medicine classes. We always started the day with some yoga which was fun and helped to set us up for some hands-on learning!! We especially enjoyed finding out about natural ways we can help our body and minds to stay healthy. Jen always made the learning process interesting and allowed the children to explore their natural curiosity, inside the yurt and outside in the garden. It was a special time to share the learning process together 😊

    Tools for radiant, healthy & happy people☺️

    *Designed for children to come along with an adult to learn and experience together. (Can be flexible with age groups to accommodate families.

    Magic Medicine School is special time for you both to learn about health and well-being together to help each other experience a happy and healthy life.  Time together that is exciting and magic whilst also learning natural healing ways that can help long term health and well being.

    Learning new skills to be

    ✨ Relaxed

    ✨ Calm

    ✨ Confident

    ✨Including ways to look after yourself when you are feeling…

    • Upset
    • Worried
    • Scared
    • Challenged
    • Pressured

    ✨Also learn how to look after your tummy, skin and lungs for long term health.

    ✨Working with lots of fun and magic ways including…

    • Herbal Medicine
    • Aromatherapy
    • Massage
    • Yoga
    • Meditation
    • Healthy food
    • Crystals

    An amazing opportunity to learn and play in the energy of the yurt and gather special tools for natural health and well being.

    For more info or to book your spaces contact Jen

    jen@reconnecttoself.com

     

    Private Classes & Tutoring 

    For individuals and groups of up to 3 people

    £40 per hour.

    For larger groups price is £11 per person per hour

    (for min of 5 people ~ max 8 people)

    blog

    • Simple Life ✨July 5, 2019 - 3:56 am

      A simple life allows us space to breathe.  Some people describe the joy of a simple life after a power cut or a camping trip. We realise we don’t need much stuff to survive and be content. There’s an opportunity to reconnect with what’s most important to us. We experience freedomand ease and feel lighter. […]

    • New Summer Offers 🌼May 30, 2019 - 8:53 am

      Summer Shine (90 mins – £50) Uplifting and energising aromatherapy massage with reiki.  Ideal for those looking to get super bright and charge up with positive energy   Summer Soother (2hrs – £65) Calming, soothing and relaxing for mind, body and soul. Breathe easy with hot stones, holistic massage, aromatherapy oils, reiki and ear candles […]

    • Vegan Cooking & Medicinal Herbs 🥗March 30, 2019 - 8:35 am

      Vegan Cooking and Medicinal Herbs A new and inspiring class exploring ways we can live a plant based life for optimum health and vitality. With lots of practical, creative food and medicine making and take home notes for ongoing integration. My herbal medicine training included vegan nutrition and vegan cooking which was a huge source […]

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