Jen’s knowledge of the physical body and her understanding of the effect the mental, emotional and spiritual bodies have on the physical provide a deep insight into what is needed by each individual.
Jen’s knowledge of the physical body and her understanding of the effect the mental, emotional and spiritual bodies have on the physical provide a deep insight into what is needed by each individual.
A simple life allows us space to breathe. Some people describe the joy of a simple life after a power cut or a camping trip. We realise we don’t need much stuff to survive and be content. There’s an opportunity to reconnect with what’s most important to us. We experience freedomand ease and feel lighter. […]
Summer Shine (90 mins – £50) Uplifting and energising aromatherapy massage with reiki. Ideal for those looking to get super bright and charge up with positive energy Summer Soother (2hrs – £65) Calming, soothing and relaxing for mind, body and soul. Breathe easy with hot stones, holistic massage, aromatherapy oils, reiki and ear candles […]
Vegan Cooking and Medicinal Herbs A new and inspiring class exploring ways we can live a plant based life for optimum health and vitality. With lots of practical, creative food and medicine making and take home notes for ongoing integration. My herbal medicine training included vegan nutrition and vegan cooking which was a huge source […]