Massage during pregnancy has many benefits for the mother and baby. It has been shown to support the physical changes and transformation as well as encourage a sense of calmness in the mind and emotions.
Research has shown regular pregnancy massage sessions reduce depression, physical pain and significantly reduces premature and low birth weight babies.
It is helpful for all stages of pregnancy. Each treatment is tailored to what is right for the woman and baby at the time.
~ Reduced anxiety
~ Relief from back pain
~ Supports the lymphatic system and reduces oedema
~ Lowered urinary stress hormones
~ Improved sleep
~ Fewer labour complications
~ Improved sense of well being
Jen did her pregnancy massage training with Onie Tibbit of KnotStressed Therapies http://www.knotstressed.com/onie/