reconnect to yourself

 promoting health and a strong sense of well being

 

Being connected to yourself, listening with awareness and living from this truth is a powerful way to be healthy and happy.  Reconnect to Self aims to help you achieve a level of health and happiness that will enhance your life and the world around you.

We work with massage, herbal medicine, aromatherapy, Reiki, meditation, Kundalini yoga and often a combination of healing tools – whatever is needed.  We also teach classes, in order to share the knowledge and experience that has been gathered over many years of practice and study, and to empower you to develop your own understanding.

We aim to help you connect to yourself to promote your health and happiness and inspire you to shine.

Blog

  • Gather Your Glow 🍁September 14, 2018 - 11:36 am

    Another golden time is here and we find ourselves gather in.  A time of change, letting go and stocking up with the goodeness we have grown over the summer. We can connect with this natural rhythm easily by spending time in nature. Making space in our busy day to be outside, to breathe and observe. […]

  • Dance of the Masculine and Feminine ✨ Kundalini Yoga classSeptember 10, 2018 - 6:37 am

    Dance of the Masculine and Feminine ✨ Kundalini Yoga class Saturday 29th September 11am to 2pm ~ £25 At the Barefoot Sanctuary, North Berwick   Reconnect To Self and The Sacred Space bring to you The Dance of the Masculine & Feminine – a workshop to dive into this fascinating area and deepen our understanding […]

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